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	<title>Weight Loss Blog</title>
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	<description>Get the Weight Loss News and Tips</description>
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		<title>Risk of Laser Hair Removal</title>
		<link>http://www.ciudadanodelsur.org/health-news/risk-of-laser-hair-removal.html</link>
		<comments>http://www.ciudadanodelsur.org/health-news/risk-of-laser-hair-removal.html#comments</comments>
		<pubDate>Thu, 04 Mar 2010 15:08:09 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health News]]></category>

		<guid isPermaLink="false">http://www.ciudadanodelsur.org/?p=100</guid>
		<description><![CDATA[Laser hair removal utilizes beams of IPL or Intense Pulsed Light, which causes selective thermolysis of melanin. It destroys the fabric hair as it recognizes and acts only on melanin. Thus, these lasers can cause destruction of cells in the skin as if the skin is higher concentration of melanin. For this reason, people with [...]]]></description>
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		<title>Changing life style to Lose Weight</title>
		<link>http://www.ciudadanodelsur.org/weight-loss/changing-life-style-to-lose-weight.html</link>
		<comments>http://www.ciudadanodelsur.org/weight-loss/changing-life-style-to-lose-weight.html#comments</comments>
		<pubDate>Tue, 02 Mar 2010 15:29:28 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[best diet pills]]></category>
		<category><![CDATA[Lose Weight]]></category>

		<guid isPermaLink="false">http://www.ciudadanodelsur.org/?p=98</guid>
		<description><![CDATA[How long can you rely on artificial methods to lose weight? We all know about the pills, supplements, medicines, etc. taken over a long time ago because of side effects. We often get carried away by advertising fantastic sounding and end up buying supplements and best diet pills to lose weight. Some diet pills can [...]]]></description>
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		<title>The best tips for keeping your weight loss</title>
		<link>http://www.ciudadanodelsur.org/weight-loss/the-best-tips-for-keeping-your-weight-loss.html</link>
		<comments>http://www.ciudadanodelsur.org/weight-loss/the-best-tips-for-keeping-your-weight-loss.html#comments</comments>
		<pubDate>Sun, 28 Feb 2010 15:28:25 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Weight Loss]]></category>

		<guid isPermaLink="false">http://www.ciudadanodelsur.org/?p=96</guid>
		<description><![CDATA[No matter what age and what sex you may be, weight loss is an essential to live a vigorous life. The fitness industry has taken a leaf from the books glamorous now. You absolutely need to control the fat and return the form for your own well-being. However, to seek solutions to weight loss, you [...]]]></description>
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		<title>How to lose your weight</title>
		<link>http://www.ciudadanodelsur.org/weight-loss/how-to-lose-your-weight.html</link>
		<comments>http://www.ciudadanodelsur.org/weight-loss/how-to-lose-your-weight.html#comments</comments>
		<pubDate>Fri, 26 Feb 2010 14:26:28 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[Lose Weight]]></category>

		<guid isPermaLink="false">http://www.ciudadanodelsur.org/?p=92</guid>
		<description><![CDATA[Admitting it, most people find the hardest ways to do, which is to lose weight. They are willing to try almost anything so they can keep their bodies fit and in shape. Nevertheless, as you get older, you realize that this is not an easy task, as was the case when you were younger.
You may [...]]]></description>
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		<title>The 3 Simple and right Techniques to Loss the weight</title>
		<link>http://www.ciudadanodelsur.org/weight-loss/the-3-simple-and-right-techniques-to-loss-the-weight.html</link>
		<comments>http://www.ciudadanodelsur.org/weight-loss/the-3-simple-and-right-techniques-to-loss-the-weight.html#comments</comments>
		<pubDate>Wed, 24 Feb 2010 15:26:09 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[Control diet]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[Losing weight]]></category>

		<guid isPermaLink="false">http://www.ciudadanodelsur.org/?p=94</guid>
		<description><![CDATA[When you’re willing to losing weight, there are certain ways that aid in the process. However, it may or may not hasten the process because other factors such as genetics and family history contributes to. In general, it is always advisable to take a realistic approach or steps in losing weight. The best area in [...]]]></description>
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		<title>Fun Slimming Exercise</title>
		<link>http://www.ciudadanodelsur.org/weight-loss/fun-slimming-exercise.html</link>
		<comments>http://www.ciudadanodelsur.org/weight-loss/fun-slimming-exercise.html#comments</comments>
		<pubDate>Mon, 22 Feb 2010 14:19:06 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[general health]]></category>
		<category><![CDATA[Lose Weight]]></category>
		<category><![CDATA[Slimming Exercise]]></category>
		<category><![CDATA[weight loss exercise]]></category>

		<guid isPermaLink="false">http://www.ciudadanodelsur.org/?p=90</guid>
		<description><![CDATA[If you are not welcome to new ways on how to lose weight, stop reading immediately.  There are two alternative about weight loss exercise.
1. Spinning Around in a circle like children
Firstly, I know this is sounds crazy. But instead of simply saying it does not work, just  try it first. It takes only [...]]]></description>
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		<title>Weight Loss Goals</title>
		<link>http://www.ciudadanodelsur.org/weight-loss/weight-loss-goals.html</link>
		<comments>http://www.ciudadanodelsur.org/weight-loss/weight-loss-goals.html#comments</comments>
		<pubDate>Sun, 21 Feb 2010 16:05:43 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[Weight Loss Goals]]></category>
		<category><![CDATA[weight loss programs]]></category>

		<guid isPermaLink="false">http://www.ciudadanodelsur.org/?p=81</guid>
		<description><![CDATA[Losing weight can be a real challenge. In fact, it&#8217;s a challenge that most of us have to face at some point in life. Unfortunately for many, losing weight is something that remains illusive and the desire to look good and feel great remains out of reach for far too many people. With an ever [...]]]></description>
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		<slash:comments>1</slash:comments>
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		<title>Learn How to Not Overeat</title>
		<link>http://www.ciudadanodelsur.org/tips/learn-how-to-not-overeat.html</link>
		<comments>http://www.ciudadanodelsur.org/tips/learn-how-to-not-overeat.html#comments</comments>
		<pubDate>Thu, 18 Feb 2010 11:00:27 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Tips]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[Not Overeat]]></category>

		<guid isPermaLink="false">http://www.ciudadanodelsur.org/?p=58</guid>
		<description><![CDATA[Do you really lose weight, but feel defeated by the constant thought of food? It is a common problem, but there are ways to learn not to eat too. If you want to learn how to control your eating habits, so you can easily carry more weight I encourage you to take a few minutes, [...]]]></description>
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		<slash:comments>2</slash:comments>
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		<item>
		<title>Best Metabolism Boosters</title>
		<link>http://www.ciudadanodelsur.org/tips/best-metabolism-boosters.html</link>
		<comments>http://www.ciudadanodelsur.org/tips/best-metabolism-boosters.html#comments</comments>
		<pubDate>Wed, 17 Feb 2010 06:02:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Tips]]></category>
		<category><![CDATA[Best Metabolism Boosters]]></category>

		<guid isPermaLink="false">http://www.ciudadanodelsur.org/?p=47</guid>
		<description><![CDATA[The best boost the metabolism to use for you, of course, is based. You do not have to take pills just to promote metabolism. There are several ways to do this without a single possession of drugs or tablets. Some of the best metabolism booster as follows:
Exercise is the most effective instrument to promote metabolism. [...]]]></description>
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		<title>Increase Metabolism and Forget About Being Overweight</title>
		<link>http://www.ciudadanodelsur.org/weight-loss/increase-metabolism-and-forget-about-being-overweight.html</link>
		<comments>http://www.ciudadanodelsur.org/weight-loss/increase-metabolism-and-forget-about-being-overweight.html#comments</comments>
		<pubDate>Tue, 16 Feb 2010 06:02:15 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[Overweight]]></category>

		<guid isPermaLink="false">http://www.ciudadanodelsur.org/?p=49</guid>
		<description><![CDATA[In order to achieve weight loss, increase metabolism. Sounds simple enough and believe it or not it really is! You may have always been taught that in order to lose weight you will have to forget eating anything that tastes good and exercise until you drop, but that simply is not the case. Moreover, you [...]]]></description>
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