Weight Loss Blog

In order to achieve weight loss, increase metabolism. Sounds simple enough and believe it or not it really is! You may have always been taught that in order to lose weight you will have to forget eating anything that tastes good and exercise until you drop, but that simply is not the case. Moreover, you do not have to take potentially harmful weight loss drugs either. (more…)

Can overweight people be happy? Is there a REAL relationship between how much you weigh…..and how good you feel about yourself? In this article we are going to take a quick and insightful look at whether or not you can truly be a happy, fulfilled and CONTENT person, even if you are tipping the scales WAY too much in the wrong direction. Curious to know more? Ready to disagree with me already? Continue reading as we take a closer look below..:-) (more…)